

Popular Fish to Catch in UK Seas
The UK offers some of the best sea fishing opportunities in the world, with its extensive coastline and diverse marine environments. Whether you’re fishing from the beach, a pier, or a boat, the waters around the UK are teeming with various fish species, each offering its unique challenge and thrill.
Bass
The European sea bass is one of the most sought-after species for sea anglers in the UK. Known for its silvery scales, sleek body, and strong fighting spirit, the bass can provide a thrilling challenge for fishers of all skill levels.
- Where to Find Them: Bass are commonly found along rocky shores, estuaries, and coastal areas with strong currents. They often patrol near piers, jetties, and breakwaters, especially during early morning or late evening.
- Best Time to Catch: Summer and early autumn are the prime seasons for bass fishing, as they move closer to the shore to feed.
- Tips for Catching Bass: Use lures such as surface poppers or diving plugs that mimic small fish, or opt for live baits like sand eels, mackerel strips, or peeler crabs. Patience and persistence are key, as bass can be elusive and often require a strategic approach.
Mackerel
Mackerel are a favourite target for many UK anglers, especially beginners. Recognisable by their streamlined bodies and striking blue-green stripes, mackerel are known for their speed and agility.
- Where to Find Them: Mackerel often form large schools and can be found in open water, near cliffs, or around piers and harbours. They are surface feeders, so look for them near the top of the water column.
- Best Time to Catch: The best time for mackerel fishing is from late spring to early autumn, particularly during warmer months when they migrate closer to shore.
- Tips for Catching Mackerel: Use mackerel feathers or small lures that imitate small fish or squid. Casting into deep waters or from a boat increases your chances, as does fishing during dawn or dusk when mackerel are most active.
Cod
Cod is a prized catch for sea anglers, especially during the colder months. Known for their firm, white flesh and delicious taste, cod are a popular target for both recreational and commercial fishers.
- Where to Find Them: Cod can be found around rocky areas, deep waters, and offshore wrecks. They are also commonly found in estuaries and coastal waters during winter when they migrate closer to shore.
- Best Time to Catch: Autumn and winter are the best times for cod fishing, as they move closer to the coastline.
- Tips for Catching Cod: Use baits like lugworm, ragworm, squid, or mackerel strips, and consider fishing near the bottom where cod tend to feed. Strong, sturdy tackle is essential, as cod can grow quite large and put up a powerful fight.
Pollack
Pollack is a lesser-known but highly enjoyable species to target. These fish are known for their golden-brown colouring, large eyes, and strong, muscular bodies.
- Where to Find Them: Pollack are often found around rocky outcrops, underwater structures, reefs, and wrecks. They prefer deeper waters, making them a popular target for boat anglers.
- Best Time to Catch: Spring through autumn is the best time to catch pollack, though they can be caught year-round in deeper waters.
- Tips for Catching Pollack: Use lures like soft plastics, jigs, or feathered rigs that mimic small fish. Pollack often feed at different depths, so try varying the depth of your lure presentation to locate where they are feeding.
Plaice
Plaice is a flatfish with distinctive orange spots and a delicious, mild flavour, making it a favourite for sea anglers and seafood lovers alike.
- Where to Find Them: Plaice are usually found on sandy or muddy seabeds, often near estuaries, harbours, and inshore waters. They prefer relatively shallow areas where they can camouflage themselves and feed on small crustaceans.
- Best Time to Catch: The best time for plaice fishing is from late spring to early autumn.
- Tips for Catching Plaice: Use baits like ragworm, lugworm, or shellfish such as cockles and mussels. Fishing close to the bottom with light tackle and small hooks is effective, as plaice have small mouths and delicate bites.
Flounder
Flounder is another popular flatfish that UK anglers frequently target. Recognisable by their diamond-shaped, mottled brown bodies, flounders are known for their ability to camouflage and their preference for shallow waters.
- Where to Find Them: Flounder are commonly found in estuaries, muddy or sandy shorelines, and near harbour walls. They often inhabit brackish water, making them a great target for fishing in rivers and estuaries.
- Best Time to Catch: Late autumn to early spring is the prime time for flounder fishing.
- Tips for Catching Flounder: Use small hooks with baits like ragworm, lugworm, or small crabs. Fishing close to the bottom, often with light tackle, increases the chance of a catch.
Whiting
Whiting are small, silvery fish that are common around the UK coast. While they may not be as highly prized as some other species, they are plentiful and offer a good fight for their size.
- Where to Find Them: Whiting are often found in sandy or mixed seabeds, close to shore, and in deeper waters. They frequently gather around piers, breakwaters, and estuaries.
- Best Time to Catch: Whiting fishing is best during the winter months when they move closer to the coast.
- Tips for Catching Whiting: Use small baits like lugworm, ragworm, or small strips of squid. Light tackle and smaller hooks are ideal for catching these smaller fish.
Smooth-hound
The smooth-hound is a type of small shark found in UK waters. Known for their sleek appearance and smooth skin, smooth-hounds are popular among anglers for their strong fight and unique appearance.
- Where to Find Them: Smooth-hounds are typically found in sandy and muddy areas, often near estuaries, offshore sandbanks, and inshore waters.
- Best Time to Catch: Summer is the best season for smooth-hound fishing, as they move closer to the shore to feed.
- Tips for Catching Smooth-hounds: Use peeler crab or squid as bait, and fish with strong tackle to handle their powerful runs. Smooth-hounds are catch-and-release species, so handle them carefully.
Sea fishing in the UK offers a rich variety of species to target, each with its unique challenges and rewards. From the elusive bass to the plentiful mackerel, there’s something for every angler, whether you’re a beginner or a seasoned pro. Understanding the habits and habitats of these popular fish can help you plan a successful fishing trip and make the most of your time on the water.

