

How to Unhook Fish Safely Without Causing Harm
If you enjoy fishing, you probably know the feeling of excitement when you finally reel one in. But once the fish is in your hands, the next step is just as important as the catch itself – unhooking it safely. Whether you’re planning to release it or take it home, how you handle the unhooking process matters for the fish’s well-being and your safety as well.
Unhooking a fish properly helps prevent unnecessary harm to the animal and keeps you from getting caught by sharp fins or hooks.
Get Your Kit Ready Before You Start
Before you even cast your line, make sure you have the tools you’ll need close by. This usually includes long-nose pliers, a disgorger (especially for coarse fishing), or forceps. Some anglers also carry barbless hooks or crush the barbs down on regular ones to make unhooking simpler and less damaging.
It’s also a good idea to have a wet towel or a pair of damp hands ready. Dry hands can remove the protective slime from a fish’s skin, which can lead to infections. Keeping everything ready means you can act quickly and return the fish to the water without too much fuss.
Handle the Fish Carefully and Gently
Once you’ve landed the fish, avoid squeezing it or letting it flap around too much. A soft, wet surface, such as an unhooking mat or damp grass, is best. Try to keep the fish calm and supported, especially around the belly.
Hold it firmly but gently. If it’s a species with spines, such as perch, be mindful of where your hands are. For larger fish, support the head and tail to prevent pressure on their organs. If the fish is particularly lively, giving it a moment to settle down in the net can make the job easier for both of you.
Use the Right Technique for Unhooking
The method you use will depend on how the fish is hooked. If the hook is in the lip or mouth, you can often remove it easily with your fingers or pliers. Hold the hook firmly and twist it out in the opposite direction it went in. If it’s a barbed hook, you might need to work it out gently and steadily.
If the hook is deeper, do not pull it blindly. Use a disgorger or long forceps, and take your time. For very deep or awkwardly placed hooks, especially if the fish is to be released, it may be kinder to snip the line close to the hook and leave it in. The fish often works it out on its own over time.
Time Out of the Water Should Be Short
Fish can suffer if they’re out of the water for too long. Try to unhook and release them as quickly as you can. Some anglers prefer to keep a bucket or container of water nearby so the fish can recover briefly before being released. This is especially helpful in warm weather when stress levels are higher.
If you’re photographing the catch, get the camera ready in advance and snap the picture quickly. Holding the fish up high over hard ground is never a good idea. Keep it low and over a soft surface in case it slips.
Releasing the Fish Properly
When the hook is out, lower the fish gently back into the water. Let it swim away on its own rather than tossing it. If it seems tired, hold it in the water facing into the current until it starts to kick off. Watching it swim away strong and steady is always a great feeling and a sign you’ve done things right.
Why This Matters
Unhooking fish with care shows respect for the sport and for the creatures we share our time with. It’s not just about being kind, either – responsible angling keeps fish populations healthy and helps protect the future of fishing for everyone.
The next time you land a fish, take a few extra seconds to think about your approach. With the right tools, a steady hand and a little bit of patience, you’ll be able to unhook your catch safely and responsibly – and feel good doing it.

